I've been thinking about
budgets, but not the money kind. I’ve been thinking about another thing that
needs a bit of management…
…Energy.
Budgeting energy may well be an obvious life
skill to some, but it's an entirely new concept to me. You see, I tend to
get carried away. I always have. As a teen, I would stay up all night painting
or drawing or doing any number of creative things. Sometimes, after working on
a construction site all day and/or completing several hours of schoolwork, I
would spend an entire afternoon obsessively cleaning my bedroom until it was immaculate
or I’d immerse myself in some kind of elaborate art project. Managing my energy
was unnecessary as I had it in an abundant supply. So, it just never even
occurred to me to try.
Then I kind of grew up. I got married. I got my own house with
bills, and chores, and responsibilities. Best of all, I had a baby. Before
long, that energy I had always taken for granted was a precious commodity in
short supply.
I still get so engrossed in projects that I will often forgo basic
bodily functions like sleeping, eating, and going to the bathroom. But now that
I have other responsibilities, I find this unrelenting "project mode"
increasingly more difficult to support. Awesome things like a spotless house or
a marvelous scrapbook come out of project mode, but after it's over, I don't
have the energy left for much else.
So, this week, I’ve been trying to teach myself a little self-control.
I’ve been pretty surprised by what I have been able to accomplish. My kitchen got
cleaned, the floor got mopped, and the baby actually got a bath today! I have started
writing again, and I've even been able to read a few pages of a book!
First, I have been trying to force myself to focus 100% of
my energy on one thing at a time, and practicing the self-control to not allow
myself to get distracted from it until the task is complete. I'm also trying to
recognize that point where I become obsessed with my project so that I can make
myself walk away. The last part
of my energy budget is allowing myself some downtime, but also setting limits
to it lest I get carried away and make a day of it.
It's really tough to make myself focus. I tend to be ruled by my
impulses. A lot of times, I have to consciously tell myself what to do, to pay
attention, finish, and focus. It’s tough, but I believe I'll benefit from this
effort.
My mind is a my workshop. Creativity is my tool, but I am the Craftsman.
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