I've been thinking about
budgets, but not the money kind. I’ve been thinking about another thing that
needs a bit of management…
…Energy.
Budgeting energy may well be an obvious life
skill to some, but it's an entirely new concept to me. You see, I tend to
get carried away. I always have. As a teen, I would stay up all night painting
or drawing or doing any number of creative things. Sometimes, after working on
a construction site all day and/or completing several hours of schoolwork, I
would spend an entire afternoon obsessively cleaning my bedroom until it was immaculate
or I’d immerse myself in some kind of elaborate art project. Managing my energy
was unnecessary as I had it in an abundant supply. So, it just never even
occurred to me to try.
Then I kind of grew up. I got married. I got my own house with
bills, and chores, and responsibilities. Best of all, I had a baby. Before
long, that energy I had always taken for granted was a precious commodity in
short supply.
I still get so engrossed in projects that I will often forgo basic
bodily functions like sleeping, eating, and going to the bathroom. But now that
I have other responsibilities, I find this unrelenting "project mode"
increasingly more difficult to support. Awesome things like a spotless house or
a marvelous scrapbook come out of project mode, but after it's over, I don't
have the energy left for much else.
Creativity paired with determination is powerful. However, that
raw energy and compulsion when it isn't controlled, has the potential to be
destructive to my sanity.
So, this week, I’ve been trying to teach myself a little self-control.
I’ve been pretty surprised by what I have been able to accomplish. My kitchen got
cleaned, the floor got mopped, and the baby actually got a bath today! I have started
writing again, and I've even been able to read a few pages of a book!
First, I have been trying to force myself to focus 100% of
my energy on one thing at a time, and practicing the self-control to not allow
myself to get distracted from it until the task is complete. I'm also trying to
recognize that point where I become obsessed with my project so that I can make
myself walk away. The last part
of my energy budget is allowing myself some downtime, but also setting limits
to it lest I get carried away and make a day of it.
It's really tough to make myself focus. I tend to be ruled by my
impulses. A lot of times, I have to consciously tell myself what to do, to pay
attention, finish, and focus. It’s tough, but I believe I'll benefit from this
effort.
My mind is a my workshop. Creativity is my tool, but I am the Craftsman.
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